how do you kill the sadness without killing yourself
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I always get tired of not eating and think “fuck it. I’m done with ana”. Then eat something AND COMPLETELY REGRET IT
& i think about how far it set me back & all the progress i could’ve made
Quiet declaration of support for every person who is facing this holiday season with an eating disorder/who is recovering from one. I just wanted to say I totally understand the panic around a season dedicated to eating.
You don’t have to look any certain way to have an ED. Having EDNOS is still having an eating disorder. Orthorexia and binge eating are both still eating disorders, even though they’re rarely mentioned. It doesn’t matter what your gender is. Any person from any background can have disordered eating.
If this time of food makes you uncomfortable, or causes you to work out obsessively, or gives you guilt, or effects you negatively at all: I’m here for you. Please stay safe. I hope the bad thoughts stop long enough you can enjoy time with your loved ones. I hope you find peace. You can survive this. Don’t be afraid to ask for help. You deserve to live.
simple.
it’s simple. just don’t eat. you don’t even have to really exercise. you just lay in bed, draw, take pictures, watch movies, etc. it’s effortless. why take all the extra time to make something to eat when you’ll just waste it in the end. you’re hurting your body by filling it wth nasty foods. there’s no effort when you don’t eat.
simple as that.
I broke my fast at 68 hours
Dysmorphia
Me: “Jesus Christ I’m fat.”
*Looks through thinspo, sees someone the same size as me that’s rly thin and perfect????*
Me: “Well maybe I am thin idk my body is the same as hers and all,”
Dysmorphia: “Okay but consider this,,, you’re delusional from all the fat :)”
killed-long-ago